Friday, October 26, 2007

Full Moon Yoga

Full Moon Yoga at Tranquil Space Yoga Studio
I'm going to a Full Moon Yoga workshop tonight at Tranquil Space Yoga. I signed up for it months ago and now, with this weather, it feels like the perfect way to spend my evening:
Full Moon Yoga Workshop:
"the luminous fullness of the moon represents plenitude, abundance, and generous blessings. join us for a beautiful evening of flowing, meditative movement, featuring guided chandra namaskar (moon salutations) by candlelight, lunar mantras, chakra balancing, and poetic offerings. in contrast to the energetic, heating quality of sun salutations, moon salutations cultivate a sense of calm and rejuvenation, providing an opportunity to shed old layers and reaffirm our highest intentions. come and celebrate the feeling of being fully alive, as you absorb and integrate the powerful energy and quiet beauty of the full moon."
A little "New Agey," sure - I'm as hard-wired as the next intellectual to balk at terms like "generous blessings," and at concepts like "lunar mantras, chakra balancing and poetic offerings." But I also know that sometimes the best experiences are the ones that take place just outside our comfort zones - when we push ourselves to try something that sounds just a little mysterious and intimidating.

How can you go outside your comfort zone to feed yourself creatively? Think about it. And when you see the full moon tonight, think of me, balancing my chakras. :)

1 Comments:

At 3:18 PM, Blogger CrippLeD SaM said...

// Om Shri Hanumate Namah: //

Thank You for this nice Website. This is a cool Moon Picture, although I've never heard about Moon-Yoga. I know Moon is called "Chandra", and Shri Ram is called "Ram-Chandra".(I am a Hanuman Devotee).

You can Download Hanuman Pictures, Hanuman Chalisa (Music + Text) and other Mp3-Bhajans at:

http://hanumanji.wordpress.com

YouRs SinCereLy M!sTer CrippLeD SaM

 

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